This course explores the critical link between nutrition and mental health. Designed for healthcare professionals, wellness coaches, and anyone interested in holistic well-being, it covers evidence-based strategies to improve mental health through dietary interventions. Participants will gain practical skills to assess, plan, and implement nutritional strategies to support mental well-being.
English
Last updated
Thu, 08-Aug-2024
Understanding the intricate relationship between mental health and nutrition is essential for promoting overall well-being. This comprehensive certificate course delves into the science of how diet affects mental health, covering topics such as the impact of micronutrients on brain function, the role of gut health in mental wellness, and dietary strategies to manage stress, anxiety, and depression.
Participants will explore the latest research in nutritional psychiatry, learning how to incorporate dietary changes into mental health interventions. The course includes modules on nutritional assessment, meal planning for mental health, and case studies that illustrate real-world applications.
Ideal for healthcare professionals, nutritionists, therapists, and wellness coaches, this course provides the tools needed to integrate nutrition into mental health care practices, empowering you to make a positive impact on clients’ lives.
BSc in Nutrition and Food Engineering (DIU), MPH (AIUB), PhD (DU-Continue)
HNO Skill Development Centre is proud to hold approval and licensing from the Bangladesh Government (BL-2021-2200-1099), ensuring that our programs meet the highest educational standards and are recognized for their quality.
