Ketogenic Diet & Mechanism

Explore the ketogenic diet and its mechanisms in this comprehensive course. Understand how the diet promotes weight loss and enhances energy levels by shifting the body's metabolism. Learn about health benefits, and potential risks. Ideal for those interested in adopting a ketogenic lifestyle.

Created by

Mohammad Mahmudur Rahman

01:54:18 Hours

1 Enrolled

    • (0 Reviews)

English

Last updated

Sat, 29-Jun-2024

Course description

Delve into the science behind the ketogenic diet in this detailed  course. Discover how a low-carbohydrate, high-fat diet can transform your metabolism, leading to weight loss, improved mental clarity, and increased energy. This course covers the biological mechanisms of ketosis, meal planning strategies, and the health benefits and risks associated with the ketogenic lifestyle. Whether you're new to keto or looking to deepen your understanding, this course provides valuable insights and practical tips for successful implementation.

What will i learn?

  • Understand the basic principles of the ketogenic diet and how it affects metabolism
  • Identify the health benefits and potential risks of following a ketogenic diet.
  • Gain knowledge on how to monitor and maintain ketosis for optimal results
  • Explore the impact of the ketogenic diet on various health conditions.

Requirements

  • Nutritionist, Dietitians, Healthcare Professionals, Educators, Caregivers, Students

Frequently asked question

Doctors, Nutritionist, Dietitians, Healthcare providers, Caregivers, Students, Unani-Ayurvedic

Mohammad Mahmudur Rahman

BSc in BGE (KU), MS in Biotech (Uppsala, Sweden), PGD in Computational Biology and Bioinformatics (KI, Sweden), MPhil (UniBonn, Germany), MPH (WU, USA), PhD in Drug Development

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HS DC

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৳1050

Lectures

9

Quizzes

1

Skill level

Advanced

Expiry period

12 Months

Certificate

Yes
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