Course description

"Welcome to our comprehensive online course dedicated to the Atkins Diet, a groundbreaking approach to weight loss and metabolic health. Developed by Dr. Robert C. Atkins in the 1960s, the Atkins Diet has revolutionized the way we think about nutrition and weight management, emphasizing low-carbohydrate intake to stimulate fat burning and promote sustainable weight loss.

In this immersive course, participants will embark on a journey to understand the science and principles behind the Atkins Diet. Through engaging lectures, interactive modules, and practical demonstrations, you'll gain a deep understanding of how carbohydrate restriction induces ketosis, a metabolic state where the body efficiently burns fat for fuel, leading to rapid weight loss and improved metabolic health.

By the end of this course, you'll emerge with a deep understanding of the Atkins Diet and how it can transform your life. Whether you're looking to shed excess pounds, boost energy levels, or simply adopt a healthier lifestyle, our Atkins Diet online course provides the knowledge, tools, and support you need to succeed. Enroll today and take the first step towards a happier, healthier you."

What will i learn?

  • The Atkins Diet Definition
  • How Does the ANA Work?
  • What Controlling Carbs Means
  • Benefits of the ANA/AD
  • The Atkins Nutritional Principles
  • The Atkins Nutritional Approach
  • Conditions That Need Guidance While Following the ANA
  • How the Atkins Lifestyle Works

Requirements

  • Open for all

Frequently asked question

Open for all

Nutritionist Tasnima Haque

BSc in Nutrition and Food Engineering (DIU), MPH (AIUB), PhD (DU-Continue)

BSc in Nutrition and Food Engineering (DIU), MPH (AIUB), PhD (DU-Continue)

HS DC

৳499

Lectures

8

Quizzes

1

Skill level

Advanced

Expiry period

12 Months

Certificate

Yes

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