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Discover the intricate relationship between hormones and weight management in this specialized online course. Explore how hormones influence metabolism, appetite, and body composition, and learn practical strategies to optimize hormonal balance for effective weight control.
8 Lessons
00:58:35 Hours
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Explore the complex factors contributing to weight imbalance and obesity in this comprehensive online course. Gain insights into the physiological, psychological, and environmental factors influencing weight management. Learn practical strategies for prevention and intervention to promote healthier lifestyles.
10 Lessons
00:50:43 Hours
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This course offers a comprehensive exploration of sleeping disorders, including their causes, symptoms, and management strategies. Participants will gain insights into the impact of sleep disturbances on health, well-being, and daily functioning.
6 Lessons
00:31:00 Hours
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This course provides an in-depth exploration of eating disorders, including their causes, symptoms, and treatment approaches. Participants will gain insights into the psychological, social, and cultural factors influencing disordered eating behaviors.
6 Lessons
00:36:58 Hours
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This course explores the relationship between lifestyle choices, physical activity, and weight management. Students learn evidence-based strategies for promoting healthy behaviors, incorporating physical activity into daily routines, and optimizing lifestyle factors to achieve and maintain a healthy weight.
7 Lessons
00:47:21 Hours
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This course provides an in-depth understanding of various methods and tools used to assess nutritional status in individuals and populations. Students will learn about the principles behind nutrition assessment, including dietary intake analysis, anthropometric measurements, biochemical assessments, and clinical evaluations.
16 Lessons
00:51:22 Hours
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Embark on a journey of nutritional discovery with our online course on Nutrition Calculations and Balanced Diet Planning. Master the art of calculating macronutrients, vitamins, and minerals, and learn how to create well-balanced meal plans tailored to individual needs.
12 Lessons
01:31:47 Hours
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Join our PCOS Diet online course to discover personalized dietary strategies for managing Polycystic Ovary Syndrome (PCOS). Learn from expert nutritionists and gain practical insights to balance hormones, regulate insulin levels, and improve overall health.
8 Lessons
00:59:05 Hours
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Explore the dietary principles and lifestyle strategies to manage and prevent gout flare-ups with our online course, "Diet for Gout." Learn how to make informed food choices, incorporate anti-inflammatory ingredients, and optimize your eating habits to alleviate symptoms and promote overall well-being.
2 Lessons
00:38:39 Hours
HNO Skill Development Centre is proud to hold approval and licensing from the Bangladesh Government (BL-2021-2200-1099), ensuring that our programs meet the highest educational standards and are recognized for their quality. HNO Skill Development Centre (HSDC) provides specialized training and certifications in healthcare and nutrition sciences, offering courses in biochemistry, microbiology, public health, and dietetics. Our programs focus on skill enhancement for professionals and students, blending theoretical knowledge with practical application. Empower your career in healthcare with cutting-edge, evidence-based education tailored to modern medical and nutritional needs. Explore flexible learning options, expert-led workshops, and industry-relevant certifications designed to help you excel in health sciences