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The Paleo Diet

The Paleo Diet

৳599

Join our Paleo Diet online course and embark on a journey to optimal health and wellness. Discover the principles of the Paleo lifestyle, learn how to implement the diet into your daily routine, and unlock the secrets to thriving on whole, unprocessed foods. Whether you're aiming to lose weight, boost energy, or improve overall health, this course equips you with the knowledge and tools to succeed."

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Has discount
Expiry period 12 Months
Made in English
Last updated at Wed May 2024
Level
Intermediate
Total lectures 12
Total quizzes 1
Total duration 00:49:12 Hours
Total enrolment 4
Number of reviews 0
Avg rating
Short description Join our Paleo Diet online course and embark on a journey to optimal health and wellness. Discover the principles of the Paleo lifestyle, learn how to implement the diet into your daily routine, and unlock the secrets to thriving on whole, unprocessed foods. Whether you're aiming to lose weight, boost energy, or improve overall health, this course equips you with the knowledge and tools to succeed."
Outcomes
  • What is Paleo Diet?
  • Details about Paleo Diet
  • History and terminology
  • Purpose
  • Why you might follow a paleo diet
  • How It Works
  • Food to eat and avoid paleo diet
  • Summary of foods generally permitted on the diet
  • Sample menu planning
  • Research
  • Concerns about nutrition
  • The bottom line
Requirements
  • Open for all