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PCOS Diet

PCOS Diet

৳699

Join our PCOS Diet online course to discover personalized dietary strategies for managing Polycystic Ovary Syndrome (PCOS). Learn from expert nutritionists and gain practical insights to balance hormones, regulate insulin levels, and improve overall health.

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Has discount
Expiry period 12 Months
Made in English
Last updated at Wed May 2024
Level
Intermediate
Total lectures 7
Total quizzes 1
Total duration 00:59:05 Hours
Total enrolment 4
Number of reviews 0
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Short description Join our PCOS Diet online course to discover personalized dietary strategies for managing Polycystic Ovary Syndrome (PCOS). Learn from expert nutritionists and gain practical insights to balance hormones, regulate insulin levels, and improve overall health.
Outcomes
  • Gain a comprehensive understanding of the relationship between diet and PCOS, including how certain foods impact hormone balance and insulin sensitivity.
  • Learn practical dietary strategies to manage common symptoms of PCOS, such as irregular menstruation, weight gain, and acne.
  • Acquire skills to design personalized meal plans that align with PCOS management goals, incorporating nutrient-dense foods and minimizing triggers.
  • Discover lifestyle modifications and behavioral changes that complement dietary interventions for optimal PCOS management.
  • Develop confidence in making informed food choices, navigating grocery shopping, and preparing PCOS-friendly meals to support long-term health and well-being.
Requirements
  • Open for all