This course explores the relationship between lifestyle choices, physical activity, and weight management. Students learn evidence-based strategies for promoting healthy behaviors, incorporating physical activity into daily routines, and optimizing lifestyle factors to achieve and maintain a healthy weight.
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| Expiry period | 12 Months | ||
| Made in | English | ||
| Last updated at | Thu May 2024 | ||
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| Total lectures | 6 | ||
| Total quizzes | 1 | ||
| Total duration | 00:47:21.000000 Hours | ||
| Total enrolment |
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| Number of reviews | 0 | ||
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| Short description | This course explores the relationship between lifestyle choices, physical activity, and weight management. Students learn evidence-based strategies for promoting healthy behaviors, incorporating physical activity into daily routines, and optimizing lifestyle factors to achieve and maintain a healthy weight. | ||
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HNO Skill Development Centre is proud to hold approval and licensing from the Bangladesh Government (BL-2021-2200-1099), ensuring that our programs meet the highest educational standards and are recognized for their quality.