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High Protein Diet

High Protein Diet

৳499

Discover the power of protein with our High Protein Diet online course. This concise yet comprehensive program explores the benefits of a high-protein diet, providing practical tips and meal ideas to help you reach your health and fitness goals. Whether you're aiming to build muscle, lose weight, or simply optimize your nutrition, this course equips you with the knowledge and tools to succeed.

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Has discount
Expiry period 12 Months
Made in English
Last updated at Wed May 2024
Level
Intermediate
Total lectures 5
Total quizzes 1
Total duration 00:44:22 Hours
Total enrolment 4
Number of reviews 0
Avg rating
Short description Discover the power of protein with our High Protein Diet online course. This concise yet comprehensive program explores the benefits of a high-protein diet, providing practical tips and meal ideas to help you reach your health and fitness goals. Whether you're aiming to build muscle, lose weight, or simply optimize your nutrition, this course equips you with the knowledge and tools to succeed.
Outcomes
  • ABOUT PROTEIN
  • PROTEIN’S EFFECTS ON WEIGHT LOSS
  • HOW MUCH PROTEIN SHOULD YOU EAT EVERY DAY?
  • HOW TO FOLLOW A HIGH-PROTEIN DIET?
  • SAMPLE HIGH-PROTEIN MEAL PLAN
Requirements
  • Open for all