The Gen Z diet is a modern dietary approach tailored to the preferences and lifestyle of Generation Z, individuals born roughly between the mid-1990s and early 2010s. This diet emphasizes whole, minimally processed foods, plant-based options, and sustainable eating practices. With a focus on health, convenience, and ethical considerations, the Gen Z diet promotes a balanced approach to eating that aligns with the values and priorities of today's younger generation.
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Expiry period | 12 Months | ||
Made in | English | ||
Last updated at | Thu May 2024 | ||
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Total lectures | 7 | ||
Total quizzes | 1 | ||
Total duration | 00:43:24 Hours | ||
Total enrolment | 4 | ||
Number of reviews | 0 | ||
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Short description | The Gen Z diet is a modern dietary approach tailored to the preferences and lifestyle of Generation Z, individuals born roughly between the mid-1990s and early 2010s. This diet emphasizes whole, minimally processed foods, plant-based options, and sustainable eating practices. With a focus on health, convenience, and ethical considerations, the Gen Z diet promotes a balanced approach to eating that aligns with the values and priorities of today's younger generation. | ||
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