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FODMAP Diet

FODMAP Diet

৳499

Discover relief from digestive discomfort with our FODMAP Diet online course. Learn how to identify and navigate FODMAPs, the fermentable carbohydrates that can trigger digestive symptoms, and create a personalized plan for managing your gut health. Join now to reclaim your comfort and confidence in eating

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Has discount
Expiry period 12 Months
Made in English
Last updated at Thu May 2024
Level
Advanced
Total lectures 9
Total quizzes 1
Total duration 00:41:07 Hours
Total enrolment 4
Number of reviews 0
Avg rating
Short description Discover relief from digestive discomfort with our FODMAP Diet online course. Learn how to identify and navigate FODMAPs, the fermentable carbohydrates that can trigger digestive symptoms, and create a personalized plan for managing your gut health. Join now to reclaim your comfort and confidence in eating
Outcomes
  • FODMAP
  • What are FODMAPs and their sources?
  • What happens when you eat them?
  • Low-FODMAP diet
  • How does the low FODMAP diet work?
  • Benefits of a low FODMAP diet
  • Effectiveness and risks
  • Foods high in FODMAPs
  • Foods that can be eaten on a low FODMAP diet
  • Summary
  • Quiz & Certificate
Requirements
  • Open for all