Detoxification diets are dietary regimens aimed at cleansing the body of toxins and promoting overall health and well-being. These diets typically involve consuming nutrient-rich foods such as fruits, vegetables, and whole grains while avoiding processed foods, sugar, caffeine, and alcohol. By following a detoxification diet, individuals seek to support the body's natural detoxification processes and improve energy levels, digestion, and vitality.
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Expiry period | 12 Months | ||
Made in | English | ||
Last updated at | Thu May 2024 | ||
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Total lectures | 13 | ||
Total quizzes | 1 | ||
Total duration | 01:09:29 Hours | ||
Total enrolment | 4 | ||
Number of reviews | 0 | ||
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Short description | Detoxification diets are dietary regimens aimed at cleansing the body of toxins and promoting overall health and well-being. These diets typically involve consuming nutrient-rich foods such as fruits, vegetables, and whole grains while avoiding processed foods, sugar, caffeine, and alcohol. By following a detoxification diet, individuals seek to support the body's natural detoxification processes and improve energy levels, digestion, and vitality. | ||
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